by susannah | Oct 11, 2021 | Uncategorized
At 0 I surrender, I am vulnerable and open to receiving. I’m the most present with self and others. At -2, I just need to numb out whatever that means and whatever it takes. It can be fatal. At +2 my ego still tries to protect me, I may survive, most likely will, but...
by susannah | Oct 11, 2021 | Uncategorized
Maybe if we stopped expecting easy, we would work smarter, complain less while allowing ourselves to navigate the hard stuff with perseverance and kindness. No one owes you anything except yourself. The time wasted and energy holding grudges and resentments...
by susannah | Oct 11, 2021 | Uncategorized
Recovery from anything is a lonely journey. But do not be mistaken, this type of loneliness does not mean misery. It is part of the process of recognising one’s own denial, anger, and feelings without judgement from self or others. That awareness and soberness to the...
by susannah | Feb 4, 2021 | Uncategorized
Being a size that forces you to be harmful to yourself to maintain is not worth it. No matter what. I comprised my health and happiness for years to fit into other people’s ideals. I put all my time and energy into maintaining an unattainable size for me. what...
by susannah | Feb 4, 2021 | Uncategorized
Your dream should be on your mind every day. Don’t forget it or give up on it. I dreamed everyday for recovery and I got it. Now I’m ready to tackle more dreams I have, I know it’s possible, for everyone. My eating disorder taught me about strength. And that no matter...
